Who I am

I’m the head coach @ SC Vital Fitness, and a Certified Strength and Conditioning Coach with the NSCA.

I’m a dad, I love skiing, and I’m happiest outdoors.

What I do

I support athletes with effective S&C coaching and sleep habits, so they can have long successful sporting careers.

Get in touch if you want to see what we can do together.

You can see more on my social media channels, or learn more about effective S&C and sleep by joining my email list.